Training Days / Times

Training sessions run weekly – for all abilities. You can find a list of training sessions and times published below. The sessions you choose will depend on if you are a junior or adult member.

Adult Training Sessions

Thursday

6:30 – 7:30pm

Indoor Training – Ergos & Weights

Sunday

7:00 – 9:00am

Water Session

Junior Training Sessions

TBC

TBC

Indoor Training – Ergos & Weights

SATURDAY

8:00 – 9:30am

Water Session