Training Days / Times
Training sessions run weekly – for all abilities. You can find a list of training sessions and times published below. The sessions you choose will depend on if you are a junior or adult member.

Adult Training Sessions
Thursday
6:30 – 7:30pm
Indoor Training – Ergos & Weights
Sunday
7:00 – 9:00am
Water Session
Junior Training Sessions
TBC
TBC
Indoor Training – Ergos & Weights
SATURDAY
8:00 – 9:30am
Water Session
